Abdominal oblique crunch PLAB

Targeted and Natural Oblique Core Training

The Hammer Strength Plate Loaded Abdominal Oblique Crunch PLAB delivers a natural and powerful rotational movement that effectively engages both the rectus abdominis and oblique muscles. Its biomechanical design ensures symmetrical muscle activation and smooth, controlled motion.

Thanks to its plate-loaded mechanism, each side of the body works independently, promoting balanced development and coordination. The ergonomic seat and back support provide stability while allowing maximum contraction through the full range of motion.

The handle positioning and rotation axis follow the body’s natural path, reducing spinal stress and ensuring a safe and comfortable workout. Ideal for athletes looking to strengthen their core, improve stability, and enhance posture.

The Hammer Strength PLAB has been fully reconditioned and tested to professional standards, ensuring exceptional quality, reliability, and longevity comparable to new equipment.

Non-contractual photos. Accessories (Olympic bars, plates, grips, dumbbells, etc.) are sold separately.