Row 12030

Comprehensive Back and Arm Strength Training

The Cybex VR3 Row 12030 refurbished machine is designed to effectively engage the back muscles — including latissimus dorsi and mid-trapezius — as well as the biceps and rear deltoids. Its descending motion path combined with an optimized divergent arm trajectory maximises muscle activation while maintaining a near-neutral wrist position.

Featuring a gas-assist adjustable seat and adjustable back support, plus dual foot bars for torso stabilization, the VR3 Row ensures a stable base and proper posture throughout the movement.

Built for commercial gyms, this machine offers a durable, high-quality construction and refined biomechanics. Ideal for serious strength centres, performance clubs and rehabilitation facilities.

Non-contractual photos. Accessories (Olympic bars, weight plates, handles, dumbbells etc.) are sold separately.